It is our lot in life to poop. We eat stuff, digest it, and then the waste must be expelled. That’s just the way it is, which means we are destined to spend a not-insignificant portion of our time sitting on the porcelain throne. So why not make that as pleasant an experience as possible? And if your toilet seat can make the experience better, cleaner, and more comfortable, then does it not deserve its own throne?
Behold the Brondell Swash Thinline T44, the best bidet seat I’ve ever sat on. And for $700, it had better be.
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The Thinline T44 is a bidet toilet seat. These sorts of things have been around since 1980, when the Toto Washlet debuted in Japan, and they’re a lot more convenient than the old standalone bidets they’ve more or less replaced. At its most basic, the bidet toilet seat fits on your toilet bowl, connects to the water supply line, and washes your butt. They can be as cheap and simple as something that blasts you with cold water when you open a valve. The Thinline T44, from San Francisco-based company Brondell, is on the other end of the spectrum.
I am not a bidet rookie here. I reviewed one (actually from Brondell) 13 years ago, and I’ve been a convert ever since. I also just spent three weeks traveling around Japan, where nearly every toilet (including those on high-speed trains) has a bidet seat attached. Nearly all of them are made by Toto, and they range from the most basic water sprayers to full toilets with integrated bidets.
The T44 has a heated seat, instantly heated water (temperature adjustable) to clean your backside, a separate jet to clean your front side (a feature not generally recommended by medical professionals), and a hot air dryer, so you need very little toilet paper. The jets can also be repositioned or set to oscillate, and you can adjust the level of water pressure, too. It features a nightlight (three different colors), a deodorizing air filter, and self-cleaning jets. All of this is managed via a sleek remote control, with a cradle you can stick to the wall within easy arm’s reach.
None of those features may sound novel if you’re familiar with bidet toilet seats. The difference is that they work better than any I’ve tried in the past, including units from Bio Bidet, Kohler, Tushy, Brondell, and, of course, Toto.
The T44 has a wide range of pressure settings, from very gentle to stronger than most of us would (or should) choose. The cleaning is very thorough. The seat heats quickly and more evenly, with fewer hotspots compared to older units I’ve tried from Brondell and others. The water temperature stays more consistent than other models I’ve used, too, which occasionally hit you with a chilly stream. The hot air dryer’s fan is stronger and does a better, targeted job of drying your bum (though it’s still a far cry from a Dyson Airblade hand-dryer, and the hairy-butted among us will probably need two or three dry sessions and still require a bit of TP). When I was traveling through Japan, I was surprised to find that the vast majority of bidet seats don’t have air dryers at all, which I think is an essential feature. They were only included on some extremely high-end units, and even on those, the dryers lacked horsepower.
The thing that really stands out about the T44, though, is how little it stands out. While it still looks like a cyber-toilet from outer space, it’s much thinner than your typical bidet toilet seat at just 3.9 inches high. That’s a lot taller than your standard toilet seat, but much lower-profile than most bidet seats. For example, Toto’s best-selling Washlet C5 is nearly 6 inches tall at the back. This makes the T44 look more like a modern, luxurious toilet seat than a piece of medical equipment. It’s also more comfortable to sit on.
Installing the Swash Thinline T44 is easier than you would expect. Simply remove your old seat and close the water supply valve. Flush the toilet to empty the tank and then disconnect the water supply line. Install the included hose with the T-connector between the valve and the tank. Mount the seat on the toilet, connect the hose to the bidet, turn the water back on, check for drips, plug in the power, and you’re good to go. Actually, that is one thing to consider: not all bathrooms have power outlets, mine included. My toilet and shower are separated from the sink and vanity, where the outlets are. I had to get a very thin extension cord and use some guides to keep it tightly pressed to the doorjamb, otherwise my door wouldn’t close. Even with that, I consider the installation simple and worth it.
There is room for improvement. While I love that it has two user-preset buttons, setting those modes requires you to use a secret series of button presses you can only find in the manual. Very unintuitive. You need an even more elaborate series of button presses to change the default drying duration. This is where a Bluetooth radio and a simple phone app would be handy, if only for adjusting settings.
There are also a couple weird little bugs and quirks. For example, if you select your user profile, it will wash you with all of your desired settings. But if you want a little more washin’, and you hit that button combination again, something gets lost and it will forget to include oscillation or something. I also had some issues while using the T44 with my feet on a Squatty Potty type thing (yes, I know, how many toilet accessories can one man have? Leave me alone!) Something about the angle of my legs or weight distribution would sometimes trip up the occupancy sensor, so I couldn’t get it to wash me until I stood up for a minute or so to allow it to reset. I went back and forth with Brondell’s excellent technical support team, but we never got to the bottom of it. The support team couldn’t replicate it in their testing, so it might just be my weird body or something. The issue became very rare when I moved the mounting bracket forward so the seat was a bit more flush with the bowl’s rim, but it’s something to consider.
How many toilet accessories can one man have? Leave me alone!
I hope Brondell steals some of the bidet seat features I tried in Japan for the next generation. For instance, a lid that automatically opens when you step into the bathroom. Being able to raise or lower the seat with a push of a button on the remote control. Some were even connected to the flush mechanism; the toilet would flush, and the lid would close when you push a button on the remote. Are these mandatory features? No, but they’re nice to have.
These minor gripes aside, I absolutely love this thing. It’s so much more comfortable to use than toilet paper, and you feel much, much cleaner. Not to mention that it’s mostly a hands-free experience, so once you push the button on the remote, you are free to continue doom-scrolling on your phone. While that’s true of most bidet seats, the extra powerful jets make this one work a lot better than any other unit I’ve tested, and it’s easily the best-looking and most comfortable to sit on. Sure, I wish they could turbo-charge the air dryer to reduce my toilet paper usage even more, but, ultimately, the Swash Thinline T44 is the best your butt can get.
Happy poopin’.
]]>Do you want to hear the best-sounding portable music player in creation? Something that plays your favorite songs better than you’ve ever heard them? Do you have an extra $3,000, another couple grand worth of headphones, and a high tolerance for bulky hardware and laggy software? If you said yes to all of the above, then Astell & Kern’s flagship digital audio player — the SP3000T — is about to make your sonic dreams come true.
Analog stalwarts write love letters to the warm, natural, lifelike sound of the tube amp; proponents of solid-state digital amplifiers praise their precision and faithful reproduction of the source material. But why choose? Alongside a peerless digital op amp, the SP3000T has an honest-to-goodness tube amp, complete with a pair of vintage Raytheon JAN6418 vacuum tubes. Tube amps are generally only found in much larger home hi-fi equipment, so integrating them into something that (barely) fits in your pocket is a serious feat of engineering. And the SP3000T lets you choose between the digital amp, the tubes, or a hybrid mode with five different levels of crossover. The result is absolutely astonishing sound.
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The SP3000T is a brick of a device, with the left and right edges sticking out a bit in shallow pyramids. It’s 3.33 inches wide, 5.57 inches tall, and 0.7 inches deep, and it weighs more than a pound — 17 ounces, or 18.5 ounces if you use the yellow calf leather case that comes with it. And you’ll want to, because those silver-plated steel edges and corners are uncomfortably sharp. I would genuinely be afraid of it tearing through a pocket without the case. Even with the case, it’s awkward, and if you’re wearing sweatpants, you’d better have the drawstring tied. Fortunately, the case looks good and makes it comfortable to hold, though it also obscures the four side buttons, rendering them almost useless. It has slight indents to show where they are, but they’re not nearly distinct enough to find by feel. The fact that it’s leather may also make this a nonstarter for vegans.
The 5.5-inch, 1080p touchscreen is bright enough to see on a sunny day and sharp enough for album art to look good. On the left side of the device are four small buttons for play / pause, track forward, track back, and amp selection. On the right side is a chunky volume knob with LED underglow that changes color depending on the music bitrate. Up top, it has a standard 3.5mm unbalanced audio jack, 3.5mm optical output, and 2.5mm and 4.4mm balanced outputs, plus the power button. On the bottom, there’s a USB-C port and a microSD card slot. The back features a glass window that reveals the tube amps, lit by a red LED when they’re active. Because, I mean, if you’ve got it, flaunt it. The SP3000T even has a pair of (virtual) VU meters you can conjure with a tap, giving it even more of that vintage hi-fi aesthetic. It’s a nice touch.
The SP3000T runs on an eight-core Snapdragon 6125 processor, 8GB of DDR4 memory, and 256GB of built-in storage. You can add up to 1.5TB via the microSD card slot. It also has dual-band Wi-Fi and Bluetooth 5.0, which supports HD codecs like AptX HD, LDAC, and LHDC. It works with Roon ARC — if you have to ask, don’t worry about it — as well as whatever casting protocols are built into its streaming apps. It can even be used as a digital-to-analog converter (DAC) for your computer when connected via USB-C.
Astell & Kern has its own music-focused operating system based on Android 10, which came out in 2019. And if you’re expecting a $3,000 music player to run at least as smoothly as a $400 Android phone, prepare to be disappointed. It stutters pretty regularly when scrolling through lists, it often drops keystrokes when you’re typing, and the interface is unintuitive and buggy. Settings take too many swipes and taps to get to, and some are plain broken: under Downloads, you can choose “default folder” or “selected folder,” but there’s no way to actually select a folder. When I tried to log in to my Qobuz account using Google, the whole system kind of freaked out because it sensed that I was using an Android operating system, but there isn’t a way to log in to your Google account in the OS. Now I have an “Account action required” message in my notification tray that I can’t get rid of.
You won’t have access to Google’s apps or the Play Store, either, though you can download a limited selection of streaming apps like Spotify, Amazon Music, and Tidal through Astell & Kern’s onboard portal (and even then, they aren’t always up to date). If you’re hoping to add your favorite podcast or news app, you probably won’t see it there, though you may be able to sideload it. You probably shouldn’t, though; the less exposure this outdated OS has to the outside world, the better.
The other big issue is battery life. Astell & Kern claims it can get up to 10 hours under certain conditions in op-only mode, but in most cases, you’re going to want to at least be in hybrid mode. I did two battery run-down tests in hybrid mode, with two different sets of headphones, and got about 4.5 hours each time. That isn’t enough to last a full coast-to-coast flight across the US without using supplemental power.
All of that adds up to make it feel less portable than it ought to be. Yes, you can take it on the go, but not super comfortably, and maybe not for as long as you’d like. It’s portable but not necessarily made for your pocket.
But nobody’s buying this thing for its operating system or because their iPod kicked the bucket. They’re buying it for the sound, and the sound is sublime. The SP3000T features entirely separate systems for processing digital and analog signals, with a dual-chip AKM DAC for each, which allows the right and left channels to be processed independently without interference. That effectively eliminates any potential noise between the two, which makes the player silent in between the musical notes you hear. Each system is in its own little silo. And because tube amps are delicate glass bulbs, each is housed in several layers of silicone to protect them from shock and dampen vibration. It seems to have worked because I didn’t notice any distortion while I was making the questionable choice of skateboarding around a parking lot with it in my pocket.
To appreciate the capabilities of a high-end digital audio player (DAP) like this, you need high-quality music sources as well as top-notch headphones. I used the SP3000T with both the Grado GS3000x over-ear headphones ($2,000) and the Ultimate Ears Premier custom in-ear monitors ($3,000), both of which I’ve used for testing other audio devices and both of which sound incredible. I listened to a mix of downloaded FLAC, PCM, and DSD files, plus HD and Ultra HD music streamed or downloaded from Qobuz and Amazon Music.
For a listening system as expensive as either of those setups, you would expect nothing short of magnificent, and the SP3000T doesn’t disappoint. Music comes across full, detailed, lively, and incredibly nuanced. If you’re coming from listening on your phone — even with good headphones — you’re going to hear things in your favorite songs that you’ve probably never noticed before. The scrape of a guitar pick, the subtle breath at the end of a sung line, nearly undetectable harmonics shining through. A really well-mastered album will come across like it sounded in the studio. In all my years of testing audio devices, I’ve never had anything transport with me quite like this (with the possible exception being the 15 minutes I spent listening to the $55,000 Sennheiser Orpheus headphones).
The differences between the digital and tube amps are striking. The digital amp is remarkably precise, with detail at the forefront. It’s as clean as reproduction gets. In full tube mode, what you lose in precision (and it isn’t much), you gain in liveliness. It feels like it moves more air, so bass, snares, and vocal plosives have more presence, and it has an inviting, warm sound. The hybrid mode, however, is the best of both worlds. You get digital accuracy married with that vintage tube sound, and it carries you away. The soundstage is broad and three-dimensional, and the emotion of the music really hits you.
For classical music, I tend to prefer digital, but for classic rock like Fleetwood Mac, and especially for live performances, I go full tube amp. Listening to Jimi Hendrix live in tube mode with the Grado headphones is as close as I’ll ever get to hearing what it was like to be in the audience for one of his shows. That said, I kept it in hybrid mode most of the time because everything just sounds so good in it.
There are other ways to customize the sound, too. There’s an EQ (which I barely touched) and a proprietary Digital Audio Remaster option that effectively upscales lower-resolution music into either a PCM file up to 384kHz or a DSD up to 12.2MHz. That makes older recordings come to life without introducing any digital weirdness by analyzing and virtually increasing the sample rate. It’s surprisingly seamless. There are also six different options for DAC filters, which change the amount of roll-off and echo, and three different current levels for the vacuum tubes. Half the fun is tinkering with these settings as you’re listening to find the best combination for a given track, album, or genre.
One of the most jaw-dropping experiences was listening to Lemonade on the Grado GS3000x with the SP3000T turned to Hybrid 3 and the digital remaster turning it to a DSD. It sounded like Beyoncé was standing just a few feet away, softly singing directly at me while other singers whispered in my ears. It gave me chills. This setup brings out the best in anything you throw at it: Jeff Buckley singing “Hallelujah,” Prince’s “Purple Rain” soundtrack, Yo-Yo Ma’s cello suites, Miles Davis, A Tribe Called Quest, Radiohead, Lizzo, Jazmine Sullivan, Led Zeppelin, pretty much any Björk or Sigur Rós, the list goes on. These artists soar over you and engulf you in the music. Using the UE Premier in-ear monitors through the balanced audio jack sounds just as good, with even more precision, and when I was on a succession of four five-hour flights in a week, I was able to check out and go to a different sonic landscape whenever I wanted.
I also tested the SP3000T against the FiiO M11S, a capable but much more affordable DAP that supports lossless audio and comes in around $500. Of course, music sounds wonderful on the FiiO player when listening with those Grado and Ultimate Ear headphones. It’s leagues better than when plugging those headphones into my phone or computer output. But music doesn’t sound nearly as lively as it does with the Astell & Kern SP3000T. The FiiO’s OP amp just doesn’t have quite the same detail or clarity, and there’s no tube amp, so it doesn’t have that lively, holographic soundstage. (Of course, it’s $2,500 cheaper. It’s a great entry-level hi-fi device, but it really can’t go toe-to-toe with the SP3000T.)
Ultimately (and obviously), the SP3000T is for audiophiles who are comfortable spending a hefty amount of money for the incomparable experience of having a hybrid digital / tube amp in their pocket. It brings best-in-class sound that’s more customizable than any player out there. The magic is in the lively, transportive tube amps, the stunning precision of the digital amps, and the absolutely wonderful hybrid modes that bring them together. Phonic purists probably don’t care all that much about my UI gripes, the archaic operating system, or even that it’s not as portable as one would hope. The sound is simply spectacular, it works flawlessly as a USB DAC, and if you have killer headphones, all of those little annoyances don’t amount to much. It’s liable to open up your music in ways you’ve never experienced. It’s enchanting.
I found myself wanting to sit my friends down, stick the Grados on their heads, and put on their favorite songs — then crank up the voltage on the tubes, just so I could see the looks on their faces as they got swept away.
Correction, Nov 4th: Clarified that the DACs in the SP3000T are made by Asahi Kasei Microdevices (AKM), not Astell & Kern.
Photography by Brent Rose / The Verge
]]>Sous vide cooking has a lot of advantages. It can make a cheap cut of meat taste like an expensive one, it can deliver unparalleled juiciness and tenderness, and it can do all of that while being just about idiot-proof. It also has some disadvantages, chief among them being that it’s slow. I can think of several occasions when I wanted to sous vide something for dinner, only to realize that it would be 11PM by the time it was done. Well, the new $250 Breville Joule Turbo Sous Vide promises to cut cook times by as much as half, and it does it with the power of some serious math.
A quick refresher for those who need it. Sous vide is a cooking technique that uses a circulating immersion heater to bring a bath of water to a very specific temperature and keep it there. That water never touches the food, though (unless you’re hard-boiling eggs). Instead, you season the food as you like and then put it in a plastic or silicone bag, press all the air out, and drop it in that hot water bath. When it’s all done, you give it a quick sear just for that Maillard reaction flavor (akin to caramelization), plate it, and eat it.
This technique is especially beneficial for meats because it’s essentially impossible to overcook or undercook them. If you think 131 degrees Fahrenheit is the perfect temperature for your steak, you set the water to 131 degrees and put it in there. As long as you give it enough time, the entire steak will come to exactly 131 degrees, meaning it’s perfect all the way through, even if your guests get stuck in a snowstorm and it ends up cooking for six hours.
In fact, for cheaper, leaner cuts of meat, slower is generally better. These cuts tend to be leaner and have a lot of connective tissue. Cooking them slowly allows the collagen to melt and brings out amazing savory flavors, but because it’s all bagged up, it can’t dry out, so all those juices stay right where they’re supposed to be.
The Joule Turbo is the new and improved version of the original ChefSteps Joule sous vide. Breville bought ChefSteps a few years ago, so now it’s called the Breville Joule Turbo (this caused a bit of confusion when I couldn’t get the ChefSteps Joule app to work with the new device. I just had to install the Breville Joule app instead).
Like the original, the Joule Turbo is a handsome and compact device. It’s just over 12 inches long and just under two inches in diameter, so it fits easily in virtually any kitchen drawer, which I love. Truth be told, there’s virtually no visible difference between the original and the Turbo hardware-wise. I was told that Breville has a “higher standard for longevity” than perhaps ChefSteps did, so the internal components have been made a bit more robust. The only thing that’s obvious is that it’s an inch or so taller, and it now sports a tougher “Breville plug” on the power cord.
The good news is that everything that was good about the original hasn’t changed with the Turbo. Despite its diminutive size, water still heats up faster than any other sous vide I’ve tested. It’s also capable of heating a bath as large as 10 gallons, which is truly massive, but its water inlet is low, so it can also run in just a few inches of water (the magnetic foot helps stabilize it in a pot, and the robust metal clip on the side will hold it in place, too).
The bad news is that there are still no manual controls on the device itself. A simple knob and display would go a long way here, as sometimes you just want to put the thing in some water, set it, and walk away. Instead, using the smartphone app is mandatory, which connects to it via Bluetooth or Wi-Fi.
That inconvenience aside, the app is generally excellent. Once you’re plugged in and connected, you just choose a recipe, like a salmon steak, for example. The app walks you through everything you need to do and has “visual doneness” videos, which show you what your food will look like depending on which temperature you choose. With the salmon example, set it to 104F (40C) for “soft and buttery,” 113F (45C) for “delicate and juicy,” 122F (50C) for “tender and flaky” (which gets Breville’s “our fave” designation), or 131F (55C) for “piecey and firm.” For each of those options, there’s a short video of a fork pulling apart a salmon steak cooked to that corresponding temp, showing you what the texture will be like. It’s very simple but incredibly effective, as it eliminates a lot of the guesswork if you’re cooking something new. The various meats actually did turn out like the videos suggested in my tests, which is to say pretty incredible.
Turbo mode is the new model’s namesake and the only obvious upgrade from the original. As I mentioned, sous vide cooking is generally very slow, but using Turbo mode can actually cut the cook time in half and still make it almost impossible to screw up. The way it does this is by making the water bath a higher temperature than you ultimately want your food to be, but lowering it again just before it reaches the target temp, and then keeping it right there until you’re ready to pull it out and sear it. The idea is that as the temperature differential between the food and the water bath gets smaller and smaller, it takes longer and longer for the food to get up to temp, so those last couple of degrees can seemingly take ages. By increasing the temp of the water bath, the food gets up to the target temperature much faster.
Doing this, however, takes some rather intense calculations. After all, if the machine overshoots, then your food could come out tough and overcooked, which defeats the whole purpose of sous vide cooking. (I can overcook things just fine on my own, thank you very much.) So, the Joule app will ask you for the thickness of the cut of meat, how many separate pieces, and the total weight. With that knowledge, it will estimate the cook time, and you’re off to the races. It will even be able to figure out how much water is in the bath based on how fast it heats up, so it will know how much time it needs to cool it off again.
That was a lot of words to tell you how the thing works, but you’re probably wanting to know how well it works. The short answer is incredibly well. It’s effectively the same device as the original Joule, which was very good, but with the added Turbo trick. In the regular sous vide mode, I made an incredible 2-inch, soy and ginger glazed mahi mahi that was incredibly moist and flaky, and I made a bag of pre-marinated pollo asado from Trader Joe’s that was so nice and tender. All that was to be expected, but it was the Turbo mode I was really curious about.
For my first foray, I bought a top sirloin steak from the store before I realized that the Joule app didn’t have a sirloin recipe. Oh well, I figured I’d just fudge it and use the fillet mignon settings. This was a mistake. Sirloin is a much leaner cut, and it takes time for the connective tissue to break down and melt, so it turned out okay, but it was a bit chewy. That was my fault, though.
The next week I bought a proper 1.5-inch filet mignon tenderloin (on sale at Costco, no less) and used the Turbo mode for medium rare (131F / 55C). A cut like that could easily take two hours, but with Turbo, it was ready to be seared in just 50 minutes. I slapped it on a blazing hot cast iron pan for 30 seconds on each side and… it was absolute perfection. Better than nearly every fancy steakhouse steak I’ve ever had. Honestly, I can’t stop thinking about it.
When I made a pair of 1.5-inch-thick chicken breasts using the Turbo mode, I set it to 161 degrees. At one point, the water bath got as high as 175 degrees before dropping down again just in time. It took just 55 minutes, and they turned out tender and juicy, with just a bit of variation in the texture throughout. Without Turbo mode, that cook would have normally taken around 100 minutes.
Now, there are some Turbo caveats. For starters, Turbo mode only works with certain cuts of meat, and these are pretty exclusively tender cuts. They do turn out great, but if you’re wanting to experience the magic of making a cheap cut taste like an expensive one, you’re still going to want to use the slower, non-turbo method. The Breville team has expanded the Turbo recipes in just the last few weeks, but at the time of writing, there are no fish settings, much to my surprise. I asked the team at Breville about this, and they said that fish is surprisingly tricky. For example, farmed salmon in the US cooks differently than farmed salmon in Australia, and wild salmon cooks differently than either of those. There are no Turbo veggie recipes yet, either.
Turbo mode is limited to certain cuts of meat and only fresh cuts, nothing frozen
Lastly, Turbo mode currently only works with fresh cuts, not frozen. This is because the temperature differential is just too great, so by the time the core gets up to the target temp, the outside would be overdone. You can sous vide from frozen, but the problem is Breville seems to have removed the non-Turbo recipes where there might have been both, so you’ll be winging it. When I wanted to cook a fillet from frozen, I had to search around until I found the Basic Steak recipe and follow that. Hopefully, Breville adds those recipes back or at least makes Turbo something you can toggle on and off.
That being said, you don’t have to use any of Breville’s recipes at all if you don’t want. You can always follow a recipe you find online and manually set the time and temperature within the app. You can also use Amazon Alexa or Google Assistant to set the water temp with your voice, but frankly, that’s probably more trouble than it’s worth.
Aside from the lack of physical controls, really my only other gripe is the app could be better about helping you find analogs for things. For example, when I searched for mahi mahi in the app, it turned up no results. I had to ask Google for fish that were similar. It suggested halibut, which also wasn’t in the app. Eventually, I got to cod, which there was a Joule recipe for, and which did indeed work extremely well, but it took too much work to find it. There are a few points where instructions could be a bit clearer, too. With regular sous vide cooking, you preheat the bath and then add the food. With the Turbo, you add the food while the water is still cool and let it all heat up together. I did eventually figure that out, but more explicit directions would be helpful.
It’s worth noting that there’s a potential integration coming down the pipe. Breville also makes the Joule Oven Air Fryer Pro ($550), which is arguably the smartest air fryer / toaster oven out there. It, too, has deep app integrations, so it would make sense that the two Breville apps could talk with each other and work together. When speaking with Breville, they talked about the potential of starting a cook with the Joule Turbo and then finishing it in the Joule Air Fryer. Perhaps it could also help coordinating the sides in the oven so they’re all ready at the same time. That all remains to be seen, though, and you shouldn’t buy the Joule Turbo today with the expectation that integration will ever arrive.
Ultimately, the Joule Turbo is terrific, but it also feels like an incremental upgrade from the original. That’s not a bad thing, really, since the original is still one of the best you can buy. If you don’t already have a sous vide, this is an easy rec. It’s compact but powerful, it looks good, and the food it produces is truly delicious. The Turbo feature really is nice, and considering that cook time is often a barrier to entry for people, this faster way to sous vide is very much welcome, and hopefully, more recipes (looking at you, fish) will be added soon. At $250, it’s on the steeper side when it comes to home sous vide devices (you can get very solid ones for under $100), but it’s easily the best sous vide app out there, and it does a lot of hand-holding to walk you through it if you’re new. If you already have the original Joule, you qualify for $75 off the new one.
Overall, it’s very worth your time and conveniently asks less of it.
Photography by Brent Rose for The Verge
Every smart device now requires you to agree to a series of terms and conditions before you can use it — contracts that no one actually reads. It’s impossible for us to read and analyze every single one of these agreements. But we started counting exactly how many times you have to hit “agree” to use devices when we review them since these are agreements most people don’t read and definitely can’t negotiate.
To use the Breville Joule Turbo, you must download and install Breville’s app.
When installing and using the app, you agree to:
To pair the Joule Turbo to the app, you must create a Breville account and give the app permission to use Bluetooth.
Total: four mandatory steps to use the Joule Turbo.
Am I wrong for thinking our TVs should be a lot cooler by now? We can pretend 3D TVs didn’t happen because they were bad, and curved TVs were a gimmick at best. Yeah, picture quality and form factor has improved a lot since the 1980s, but it’s 2022! Where’s my awesome sci-fi TV?
All that is to say that when I finally got a chance to test the Hue Play HDMI Sync Box and Play gradient lightstrip, I was hopeful that it would elevate my TV experience. It claims to sync the color-changing backlight (and any other color-changing bulbs you might have) with the content on your TV for a more immersive experience. It’s a “surround lighting” concept to go along with the surround sound we’ve known for years.
This surround lighting experience isn’t quite sci-fi, but it’s still pretty cool. And after using it nearly every night for the last couple of months, I’m sold on it. I know, I’m shocked, too.
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Let’s break this system down into its component parts. The $250 Play HDMI Sync Box is the brains of the operation. It is, as the name suggests, a roughly 7 x 4 x 1-inch box. On the back are four HDMI inputs and one HDMI output. This is how the system knows what’s on your TV screen so it can color match your lights; all of the imagery is routed through it. It’s a clever design that greatly reduces lag so your lights stay tightly synced, though there is one major flaw to this method, which we’ll get into in a moment. It was somewhat limited when it first launched, but it now supports Dolby Vision, Atmos, and HDR10 Plus, so your programs should look and sound just as good as they normally do.
The other major piece is the Play gradient lightstrip, which varies in price depending on the size needed for your TV ($250 for the 55 inch, $270 for the 65 inch, and $300 for the 75 inch). This is a flexible strip of LED lights that affixes to the back of your TV. The 65-inch strip I ended up with contained roughly 80 individual LEDs, but they don’t all have to display the same color at the same time, which is how they are able to create a representation of the many colors being displayed on the edge of your TV screen. The idea is that the colors sort of bleed off of the screen and onto the wall behind it, making the screen feel larger.
There’s one more mandatory component (yup, this is getting expensive) as well as some other nice-to-haves. The mandatory piece is the $60 Philips Hue Bridge, which connects directly to your Wi-Fi router and acts as the central hub for all things Hue. That’s how the sync box will tell the gradient strip which colors to display and when.
The nice-to-haves are any other color-changing Hue lights around your living room. These can all be looped into the sync box’s stream so the colors on your screen can extend not just behind your TV but also all around your room, which turned out to be way cooler than I thought it would be.
Setting up the system was simple, but I had a head start because I already had Hue lights scattered around my apartment (accounting for all of the lights in my living room), which meant my Hue Bridge was already set up with my Wi-Fi and account.
That done, my first task was to add the gradient strip to my TV. The system includes a few plastic guides with double-sided tape that you affix to the back of your TV. Then you just slot the flexible gradient strip into the groove in the guides. This was made slightly more complicated for me because I have a 55-inch TV, and Hue accidentally sent me the 65-inch strip. Luckily, because the strips bend, I was able to add some curves to the straightaways, and everything fit and aligned as intended. (Though I’d recommend getting the right size strip for your TV.) From there, you just plug it into a wall outlet and add it to your home system via the bridge and the Hue app.
Setting up the sync box was even easier. You just take the HDMI cables coming from your streaming devices, video game consoles, Blu-ray players, etc., and instead of running them into the TV, you run them into the sync box and then connect the sync box’s HDMI out to the TV and plug in the power.
From there, you have to install a separate Hue Sync app on your phone. This is where you’ll set up and control your impending light show. If you have multiple Hue lights around the room, you will place each of them in a 3D diagram of a room. This is so the sync box knows what color to turn which light and when so everything flows smoothly. You can also create multiple “entertainment area” setups in case there are times when you only want the TV to be backlit.
At this point, you’re basically good to go. Start playing some content through the sync box and start tinkering with the settings in the Hue Sync app to make the system work like you want it to. On the app’s main screen you can change between video, music, and game modes, adjust the intensity between subtle, moderate, high, and extreme, and adjust the brightness with a slider.
I learned very quickly that I really liked tailoring the experience to the specific content I was watching. For example, if I was watching a movie like Everything Everywhere All At Once, I’d want it in video mode on high intensity with the lights around 65 percent brightness. For movies that were at a slower pace, I preferred the moderate intensity. If I wanted it to have abrupt, near-instantaneous reactions, I switched to game mode and extreme intensity. If I wanted to play music through my TV and have a party vibe, I’d turn it to music mode, which doesn’t really look at the colors on the TV but instead makes the lights pulse along with the beat.
Each of these modes worked shockingly well once I’d tweaked them to my liking. As a cinephile, I really thought that I wouldn’t want to use this system for movies, assuming that they’d be a distraction, but I didn’t find that to be the case at all. As long as the brightness and intensity were set properly, it didn’t overwhelm the film. Instead, it brought me into the world of the movie. It felt more like I was sitting in the same room with the characters rather than viewing them through the window of my TV.
Watching The Simpsons filled my living room with the bright pastel colors of Springfield, and it was a delightful feeling. While I don’t currently have a gaming system setup, I watched a ton of gameplay videos while in game mode, and it was a blast with my apartment lighting up with explosions, laser fire, or bucolic grassy greens depending on the game. While music mode probably isn’t something I’d use unless I were throwing a party, I have to say that the beat matching was exceptional, and I loved seeing my apartment pulse along with beats in Anderson .Paak, Beyoncé, and J. Cole’s music. (It worked well with music videos, too.)
It’s worth noting that while I have eight Hue lights in my living room to play with, I spent a lot of time using the sync box with only the gradient strip on the back of the TV and all the other lights turned off. That alone worked extremely well. It puts out a significant amount of light (1,100 lumens, roughly the equivalent of a 75W bulb but distributed in a long ring), and I often have it on even when the TV is off because it adds more light to my living room and can be controlled like any other light with the regular Hue app. Nature documentaries really popped. When watching movies, I felt like it reduced eyestrain, but it didn’t pull me out like having normal lights on would.
For gaming, the response time is lightning-quick and makes it feel far more immersive. Last year, when our Thomas Ricker reviewed the (massively less expensive) Govee Immersion TV Backlight, he found that it was prone to falling behind the content on-screen, but that wasn’t an issue for me with the sync box, especially in gaming mode. For movies, the slower transitions of moderate intensity made the effect more subtle and feel soft and natural.
Integrating the other Hue lights in my living room wasn’t as smooth of an experience, though. When I was watching a movie or a TV show, I discovered that I really didn’t like seeing any of my lights directly or they would become distracting. The way around this is to create an “Entertainment Area” in the Sync app that does not include those lights. Creating a new area is a bit of a pain, and for some reason, the app doesn’t let you edit the areas you’ve already made.
The bigger problem is that once you start syncing content with the TV, those lights that you’ve now excluded remain in whatever state they were in beforehand. So if they were on, you have to exit the Sync app, open the regular Hue app, and turn them off manually. It’s just a few clicks, but it’s really annoying that you can’t do all of this from just one app. The sync box works with Google Assistant and Amazon Alexa, but while it responds to some voice commands, I have yet to be able to get that process automated. I’d also like to see the ability to switch between entertainment areas added directly to the homescreen so I don’t have to dive into the settings as often (though that won’t be an issue if the gradient strip is your only Hue light).
Now to the biggest flaw in the system. As the name HDMI Sync Box suggests, this whole thing only works for content that’s coming in through an HDMI cable. That means that if you use the built-in app on your smart TV or even a digital antenna to pick up local broadcast, you are out of luck because the sync box will not work with that content at all. Even the $90 Govee system mentioned above can do that. (Though it requires placing a small camera in front of your TV screen, doesn’t work as smoothly, and doesn’t play as nicely with other smart lights.) Personally, this was not an issue for me because I hate my TV’s built-in apps, so I use Chromecast with Google TV for everything. The same would be true if you use a Roku, Apple TV, Amazon Fire TV Stick, Xbox, PlayStation, or cable box that runs through HDMI. Still, there are tons of people (some of my close relatives included) who just use the built-in apps on their TVs, and if you’re one of them, you do not want this product.
It also must be said that, together, the sync box and gradient strip cost more than $500 (more than $600 if you need to purchase the Hue Bridge, too). That’s more than the cost of a lot of very decent TVs, and that puts this in the realm of luxury products. Among smart home products, Hue has a reputation for being polished, working well, steadily adding features, and playing nicely with other smart home items, and its lighting often costs more than the competition as a result. A lot of people have already bought into the Hue ecosystem (as I have), and for them, while this still isn’t cheap, it adds a whole new dimension and bag of tricks to your home lighting system.
Every smart device now requires you to agree to a series of terms and conditions before you can use it — contracts that no one actually reads. It’s impossible for us to read and analyze every single one of these agreements. But we started counting exactly how many times you have to hit “agree” to use devices when we review them since these are agreements most people don’t read and definitely can’t negotiate.
To use the Philips Hue Play sync box and gradient lightstrip, you must have both the standard Hue app and the Hue Sync app installed on your phone. The Hue app must already be set up with a Hue hub before the Sync app can be used.
The Sync app requires access to:
It also includes agreeing to Philips Hue’s Terms and Conditions and privacy policy, both mandatory. A Philips Hue account is necessary for any remote, out of home control.
The total count is two mandatory permissions and two mandatory agreements.
Photography by Brent Rose for The Verge
Update, 6:10PM ET, August 17th, 2022: Changed brand mentions from Philips to Hue or Philips Hue throughout.
]]>This pandemic has more people working from home than ever before, but it’s not all lollipops and daffodils. While there may have been some early excitement about not commuting or being breathed on by Chet the Xerox Tech, an actual home office can be downright depressing and / or uncomfortable. I should know.
As someone who has freelanced for the great majority of the last decade, I’ve worked from home nearly that whole time — even when home was a camper van for more than five of those years. Yes, that was a tight space for a home office, but those constraints led me to refine my WFH game to keep my body healthy and my mind at least partially sane. Here are some of the tips (and items) that made the biggest difference for me.
If you only do one thing on this list, make sure your desk and chair are comfortable. That’s broad advice, but it kind of has to be, because each body is different. What you find comfortable might be a medieval torture device to me. Case in point: I once bought a desk online that had rave reviews, but it turns out that if my chair is set to the proper height, the front of the desk digs into my thighs. Not ideal! So, if at all possible, try to sit at a desk before you buy it. You might also consider a standing desk which increases the number of positions you can work from. Personally, I couldn’t find one that worked with the rest of my setup (I’m a sucker for lots of drawers).
I’d argue that the chair is even more important than the desk. You’re going to want something ergonomic and with adjustable lumbar (lower back) support. Working hunched over can destroy your body, and your shoulders, your back, and your neck will all suffer. Chairs can cost a pretty penny, but they don’t have to. Craigslist, OfferUp, Nextdoor, and similar sites can be treasure troves for used office chairs. I read good things about the Herman Miller Aeron, so I went and tried it out in a store, then I found a gently used one on Craigslist for about 30 percent of the cost of a new one. You might also look into gaming chairs, as they are built for long periods of sitting. Just make sure it will fit with your desk.
Last for this section, let’s talk about what goes on top of your desk. Depending on the line of work you’re in, a second screen can be a real game-changer, so consider an extra monitor for your desktop or laptop. It allows for vastly easier multi-tasking with much less clicking around. If you use a laptop, it might be especially revelatory. Personally, I recently switched back to a desktop setup (a Dell tower with an Intel Core i7, an Nvidia RTX 3070 and 32GB of RAM, which has been great for photo and video editing as well as VR gaming breaks), and instead of two monitors, I went with one big one which I can divide into halves or quadrants. I chose the Dell UltraSharp 32 4K monitor, and I’m in love with it. If you don’t photo or video edit, you may not need something that high-end. The point is to give yourself more space to work.
There are a bunch of different studies that explore how different shades of light can impact our minds and bodies. They could affect everything from sleep quality, to alertness, to mood, to our productivity at work. My best advice is to set up your office near a big window that gets decent light, but I know that isn’t always possible. The next best thing, in my view, is a set of color-changing lights.
Personally, I’ve been using Philips Hue for years, and I even set them up inside my van, back when that was my home. Philips spent a lot of time working on its light recipes, and the system comes pre-programmed with “Energize” and “Concentrate” settings that I genuinely find useful. Personally, I use Energize when I first wake up, then Concentrate (which is slightly warmer) for the bulk of my workday. When I’m ready to start winding down I’ll switch it over to the Reading setting, which I find warm and relaxing. There are a lot of other brands of color-changing lights out there, and if they don’t have presets like those I mentioned, you can experiment with different shades of light (bluer for more alertness, redder for relaxing, or something like that). It’s a small thing, but it really makes a huge difference in the way your home office feels.
There is something about surrounding yourself with living things that makes your home office feel more natural and less like a sterile shoebox. Having a few houseplants can really change the feel of the whole room, and they can even make the air slightly fresher. I would recommend putting them near your desk, but also close enough to a window so they get plenty of light. If that’s an issue, you can get a hydroponic garden — for example, I recently got the small Rise Garden. I am bad with plants, but it enabled me to grow lots of fresh herbs which made my apartment smell amazing. If that feels excessive (or expensive) then you can just start with this cool-looking snake plant that we’re kind of obsessed with (it’s $35).
As far as animals, I know a lot of people who adopted pandemic puppies and kittens. That’s cool, and maybe that’s a great fit for your life, but it definitely wasn’t for mine. So, I got a hummingbird feeder called the HummZinger.
I got this one because it is simple, yet still has anti-ant and anti-fly protection. I am now obsessed. I can see the feeder from my desk, and whenever one of those little guys shows up, I stop what I’m doing and just watch. On days when I’m frying my eyeballs on my computer screen, it really helps me feel like I’m still a part of the natural cycle. You can get a regular bird feeder if you like, but I wasn’t interested in constantly cleaning bird poop off of my little outdoor space, and hummingbirds are nice and tidy.
Eliminating your commute may actually have some negative impacts on your body, especially if your commute involved some amount of walking or biking. These days you could conceivably not leave your home for days on end, and being that sedentary really isn’t good for you. Get up and move, and get your heart pumping. You don’t need a fancy home gym. Get a yoga mat and watch some YouTube workouts that require only your body weight. Force yourself to go for walks, even when you don’t wanna. Stretch!
I also tend to get a fair amount of knots in my shoulders (and in my legs if I actually go running). For those I really like the Hypervolt 2 massager. It is incredibly powerful, highly portable, and it comes with five different attachments for different stubborn muscles. Coming in at just under $300, it isn’t cheap, but it’s been worth it to me. The other thing I’m currently obsessed with is this pair of slippers from LL Bean. They’re just so warm and comfy I pretty much work in them all day, and then lounge in them the rest of the evening.
This is one of the trickiest items. Suddenly you have unfettered access to your fridge and snack cabinets, and it can be very tempting to just graze all day. So, what do you do? Here’s the strategy that has worked better for me than anything else: Fill your kitchen with healthy foods, and only healthy foods. Yep, really. If I wander into my kitchen, wanting a snack, and there are chips there, I’m going to eat those chips. But if I go there and the only snackable foods are carrots and sugar snaps, then that’s what I’m going to eat. Basically, I have to use my tendency toward slothfulness against my tendency for gluttony, and it really works!
I have to use my tendency toward slothfulness against my tendency for gluttony
Beyond the superficial reasons for eating healthier, doing so will lead to better, more sustainable energy levels, as opposed to spikes and crashes. Not only can I subjectively feel the difference, but when I recently reviewed this continuous glucose monitoring system I was able to get hard data to back it up. When your kitchen is full of tasty but highly-processed foods, you have to have the willpower to make the healthy decision every time you want a snack. It’s easier to just be strong once, at the grocery store, and then you don’t have to make those tough decisions a dozen times a day in your own home.
You’ve got to know when it’s time to quit, and then you need to step away. This used to be a more delineated status for a lot of us: If you were at the office you were working, and if you weren’t at the office then it was your personal time. Working from home makes those lines a lot blurrier. It can easily feel like work never stops or that you always have to be reachable. Set some limits for yourself for your own mental health. Get your work done, and when office hours are over, get up, and walk away from your computer for a while. You’ll be happy you did, and you’ll come back to your “office” tomorrow more refreshed and ready to go.
]]>“What is that thing on your shoulder?” has been the question I’ve been asked most frequently for the last month. Understandably so. For the last 30 days, just barely peeking out from under the sleeve of my T-shirts, there has been a big black sticker. It’s round, about two inches in diameter, and it looks like a high-end Band-Aid. But that sticker is just a cover. Under it is a smaller plastic disk, with a little thread that is actually sticking into my body and analyzing my ever-changing blood-sugar levels. It’s the closest I’ve ever been to cyborg status.
Levels Health is a new product and service — currently in late-stage beta but gettable by the public — designed to monitor your body’s glucose response to different stimuli, like exercise and stress and especially the foods you eat. It’s sort of like a Fitbit for your metabolic health, and it currently costs a hefty $400 for the one-month program. It’s aimed toward athletes and the health-conscious who are looking for everything from optimum performance to simply staying healthy.
Glucose monitoring devices like these are traditionally used by diabetics, who need to know their blood sugar levels and when to administer insulin or treat for low blood sugar. But Levels is marketing itself as a wellness product for anyone to use and isn’t making any diagnostic claims. “Levels is currently a general health and wellness program not intended to diagnose, manage, or treat any health conditions,” says Dr. Casey Means, the company’s co-founder and chief medical officer.
But let’s back up a little and talk about glucose itself.
You might think of glucose as the primary building block for energy inside your body. Your digestive process breaks down the foods you eat (especially the carbohydrates, but fats and proteins, too) and converts much of it into glucose, which it puts into your bloodstream. When that happens, your pancreas gets a signal to release insulin, which is a hormone that allows the cells in your body to take up the glucose and use it as energy (every cell in your body uses glucose).
The problem is that there can be too much of a good thing. When there’s too much glucose in your blood, it sort of overwhelms your system. Your muscles can’t take it all up, and bad things start to happen. It may get stored in fat cells as triglycerides. It may damage your liver, brain, and other systems. Big doses of glucose can also cause your pancreas to make too much insulin, which can lead to something known as “insulin resistance,” where your cells start ignoring the insulin and take up less and less glucose over time, which means more and more glucose stays in your blood. This can lead to a whole host of medical problems, including type-2 diabetes, heart disease, obesity, and potentially things like cancer, Alzheimer’s, reproductive issues, fatigue, brain fog, and much more. According to a 2018 study from UNC at Chapel Hill, only about 12 percent of Americans are metabolically healthy, which is a frighteningly low number.
This is all a fairly high-level breakdown. If you want to get into the nitty-gritty, Levels wrote what it calls its Ultimate Guide to Metabolic Fitness, which is a fascinating read and goes into more detail than I can here. The TL;DR version is this: High spikes in your glucose levels are bad, but every body is different, and there isn’t a one-size-fits-all solution that works for humans. What causes a spike in me may not cause a spike in you. We may all respond differently to the same exact foods, exercise, or sleep routines, and while some rules of thumb may hold somewhat constant, the only way to know for sure is to experiment and track the results, which finally brings us back to the thingy on my shoulder.
The disk that’s stuck to me is a continuous glucose monitor (CGM). These products themselves aren’t super new, and Levels doesn’t actually make this one. Instead, it works with a product called the Freestyle Libre, made by Abbott. The gadget accounts for much of the cost of the Levels program. Each one lasts for 14 days, so you have to swap them halfway through. The disk-shaped sensor comes embedded in a larger, round plastic stamp. You try to find an out-of-the-way spot on the back of your arm, ideally in the little pocket between your triceps and deltoid, and you clean the area with an included alcohol pad. Then, you put the stamp on your arm and depress it until you hear a loud click. In that click, the device actually sticks you with a little pin, which is instantly withdrawn and replaced with a little, flexible, quarter-inch thread, which is about the thickness of a single bristle on a hairbrush. Levels promises that it’s completely painless, and indeed it was. I literally could not feel it at all, either during or after.
Once you remove the plastic stamp, you’ve got this little white disk stuck to you. You slap the larger, black adhesive circle over it just to give it some added protection, and you’re good to go. It’s completely sweat-proof and waterproof (I ran, swam, surfed with it and never had any issues), and you’ll largely forget it’s there at all. The sensor logs a sample every minute and transfers all of the data over to your phone when you scan it. To do that, you simply touch the back of your phone to the sensor. It has an NFC radio, and it transfers all of the data points collected since your last scan over to the Levels app.
That app is where you spend most of your time. That’s where you log all of your food and exercise. You simply write in what you ate and when you ate it, or you can take a photo of it if that’s easier. You don’t need to be too specific (i.e., you’re not counting calories, ingredients, or macros); you just enter in enough information so you remember what you had. You can also log events like meditation, sex, or moments of acute stress. Whatever you want, really — you can see how your body responds. Levels recommends you keep your glucose levels between 70 and 110 mg/dL. The ADA says you can go up to 140 mg/dL, but once you cross the 140 line, you’re classified as “pre-diabetic,” so Levels wants you to stay well clear of that and in the “optimal” zone.
The name of the game is avoiding glucose spikes and dips. The app shows you a graph of all your data points, and you want to see a nice, smooth curve after meals. Levels also rates each logged item from zero to 10 (with 10 being the best), so you can easily interpret your results. I logged nearly everything I ate and every minute of exercise for a month, and I was genuinely surprised by the way my body responded to certain things.
For instance, there’s this one protein bar that I’ve been eating for years that is high-protein and low carbohydrate, etc. I was shocked that it made my glucose spike aggressively. Levels gave it a 2. It turns out that my body doesn’t mind some sugar alcohols, but other types of sugar alcohols cause a strong reaction. Thankfully, my regular breakfast of eggs with salad and coffee came in at a 10, but if I added a bowl of oatmeal to it, my score dropped down to a 3. Chicken tenders were fine with a savory barbecue sauce, but if I switched to my favorite (a sweet one), it dropped all the way down to a 0. Damn. Potatoes seemed to be one of the worst offenders for causing me spikes, which was heartbreaking, but sweet potato fries were less bad.
One of the biggest takeaways for me was how I could mitigate the negative impact of one thing by adding something else. For example, instead of eating that protein bar that gave me a 2 by itself, if I ate it with some jerky and almonds, it got upgraded to a 6. Dinner would frequently cause me to spike, but dinner with a walk immediately afterward improved my numbers significantly because my muscles used up some of that excess glucose in my blood. A cocktail then going to bed was bad, but a cocktail then going to bed with someone else… not so bad! You’re also given a score for each day and week as a whole, from 0 to 100, with 100 being the best.
Being active after a meal often mitigated the spike in glucose levels from the food
Levels suggests you don’t make any changes during the first week, so you can see what happens with your normal habits. For weeks two and three, they suggest you start experimenting with different foods to see how your body responds to different things. For week four, it’s recommended that you try to implement your learnings and go for the lowest score possible. Everything you log takes about two hours before you can see your score (because your body doesn’t respond to food or exercise immediately), but then you can see everything in the app. Levels also emails you daily and weekly reports and, finally, one big report at the end of your one-month journey that has 14 pages of granular info broken down into easy-to-understand charts and graphs.
While the device itself doesn’t hurt at all, it must be said that there are some pain points. For starters, Levels is currently using a two-app solution. You have to download the sensor’s app (called LibreLink) and set up an account on it; then, you tell that app to share info with the Levels app. Once everything is set up and linked, you don’t really need to deal with LibreLink again, but Levels acknowledges that the onboarding process isn’t ideal, and it’s working on a better solution.
A larger issue is that the sensor itself can only store eight hours’ worth of data points. That means that if you don’t remember to scan it right before you go to bed and again right when you wake up, then you’ll have some gaps in your data. Not ideal, especially if you’re one of those lucky people who actually gets eight-plus hours of sleep (tell me what it’s like?). Levels is working on compatibility with another continuous glucose monitor that has Bluetooth so it could constantly push updates to your phone in the background, but no word yet on if or when that option will be available.
The sensor can only hold eight hours worth of data, so you have to remember to sync it often with the app
Levels could go further in clarifying what your numbers mean, especially toward the beginning. Right now, the way the app is set up, you don’t get a ton of information or advice to go along with your data. The company has written a lot of blogs that help explain the ins and outs of the science behind this, but it would be nice if it were better integrated into the app and if there was more built-in coaching as you went.
Lastly, there’s the price. $400 for a month is steep. For that, you could buy a very solid multisport watch with GPS (or an Apple Watch) that would last you for years and track a ton of different metrics and activities. Of course, the data you get from Levels is unique in the pantheon of fitness trackers, but it would be easier to take the leap if the cost wasn’t so exorbitant. Its price certainly supports the argument that fitness tech really only benefits the wealthy.
Ultimately, I enjoyed my experience with Levels, and I can see it being a useful tool for athletes who want to learn how to fuel properly for their unique body chemistry and for people who have concerns about their metabolic fitness. I didn’t lose any weight in the month I did it, but that’s because glucose levels are just one part of the picture. Levels works with Apple Health and Google Fit to automatically import activities, but part of me thought it would be nice if it could integrate with a calorie tracking system like MyFitnessPal.
After some thought, though, I came around to believe that it might be best to take a month to simply learn how your body responds to different foods and activities and then integrate those learnings into your diet and exercise plan going forward. That’s something I’m already doing in the days since I took the tracker off. Where I used to just snack on an apple, now I’m more likely to pair it with some yogurt or cheese because I know it won’t spike my glucose as much, which will be better for my long-term health and may help prevent an energy crash a few hours later. That really is valuable.
Levels is targeting a full launch sometime in 2022. It’s currently in a semi-closed beta, and it has more than 100,000 people on the waiting list, but if you use this link, you should be able to skip the line, and most people will get their tracker kit within two weeks of ordering.
Update, 3:50PM ET November 30th, 2021: After this review was published, Levels reached out to say that it is now planning its full launch in 2022 instead of by the end of this year, though it doesn’t have a more precise time frame than that. We’ve updated the article to reflect this information.
Photography by Brent Rose for The Verge
Every smart device now requires you to agree to a series of terms and conditions before you can use it — contracts that no one actually reads. It’s impossible for us to read and analyze every single one of these agreements. But we started counting exactly how many times you have to hit “agree” to use devices when we review them since these are agreements most people don’t read and definitely can’t negotiate.
To use the Levels Health system, you have to use two apps: one for managing and pairing the Freestyle Libra device and one for managing your Levels Health account.
The LibraLink app has a terms of service that you must agree to before using it. The Levels app also has a terms of service, plus a privacy policy for its service.
Final tally: two apps and three mandatory agreements.
In the great pantheon of gadgets we attach to our wrists, two categories have jumped to the front: smartwatches and sports watches. Smartwatches are sleek and more for the day-to-day, but they typically suffer horrible battery life. Sports watches are tougher, longer-lasting, and, well, sportier, but they tend to be big, bulky, and ugly. The Garmin Venu 2 is an attempt to close the gap between the two product categories — and while it isn’t perfect, it’s the closest anyone has come yet.
Let’s start with the body. There are two sizes to choose from. The standard Venu 2 comes in at 45mm (1.77 inches), and the Venu 2S is 40mm (1.58 inches). Both watches cost the same $400 and are effectively identical, but the 2S has a slightly smaller screen (1.1 inches versus 1.3 inches) and a nominally shorter battery life. I thought the regular Venu 2 looked good on me, but smaller-wristed people should go for the S. Right up front, the watches have a bright and colorful OLED touchscreen. It’s sharp and clear, and I was able to clearly read it even in bright, direct sunlight while running.
There are only two physical buttons, both on the right side of the watch. The top button is the activity start / stop button, and long-pressing will get you right to you a circle of shortcuts for settings and apps. The bottom button is the back button, but it also doubles as a manual lap / set trigger, and long-pressing will get you into your settings.
The rest of the UI is navigated by touch, and it actually doesn’t suck! That may sound like a low bar to clear, but the vast majority of smartwatch user interfaces are objectively awful. In contrast, Garmin’s is simple and intuitive. It borrows heavily from its sports watches like the Fenix 6 and the Enduro — including its excellent widgets that provide just enough info — you just navigate it with a touchscreen now.
The watch itself is understated and attractive. It’s low-profile enough that it doesn’t catch on sleeves, and you could even get away with wearing it for formal occasions. Changing straps is quick and easy; there are plenty of classy leather type options in addition to the typical workout-focused straps.
Fortunately, it’s outdoorsier than it looks. In addition to being waterproof to 5 atmospheres (about 164 feet), it has basically every sensor you could want, including: GPS and GLONASS for satellite positioning, a barometric altimeter for elevation, a compass for positioning, a gyroscope and accelerometer for motion tracking, a thermometer, ambient light sensor, a heart rate monitor, and pulse oximeter. All of those work very well. The heart rate monitor and pulse oximeter represent the first use of Garmin’s new Elevate V4 sensor suite, which has upgraded infrared sensors (as well as more sensors) for better accuracy. It tracked my runs and hikes accurately, and the heart rate monitor was almost as accurate as the chest strap I wore (the Wahoo Tickr, which also has been excellent in my testing).
On the smartwatch side, the Venu 2 checks most of the boxes, though there’s nothing particularly revolutionary about it. It displays notifications from your smartphone, be it Android or iOS. If you’re using Android (I was testing with my trusty Google Pixel 5), you can quick-reply to text messages and other notifications (you can program your own quick-replies via the app), which is handy when a Yes / No / ”Call you back in a bit” will do. This works fine with texts, but when I tried this with Gmail messages, the replies never actually went through, despite it saying it had been sent on the watch screen. For what it’s worth, Apple would prefer you buy the Apple Watch, so it does not allow you to reply to text messages via any third-party watch, which is annoying.
The Venu 2 has an NFC radio and Garmin Pay, which allows you to store credit card info on the watch and tap to pay when you’re without your phone / wallet. It can also store music (there’s enough storage for up to 650 songs) and pair directly with Bluetooth earbuds. Getting the watch set up with Spotify was a bit of a pain, but once that was done, I was able to quickly download a whole playlist and head out sans phone.
While most smartwatches top out around a day of battery life (maybe two if you’re conservative), the Venu 2 boasts 11 days of battery life in smartwatch mode (10 days for the Venu 2S), which is excellent. Obviously, using the GPS for activity tracking will take a good bite out of that, and I always did a mix of both, but even with logging all of my GPS workouts, the battery never lasted less than eight days between charges. That ends up being a big deal for your 24 / 7 health tracking metrics. The Venu 2 has very detailed sleep tracking, as well as heart rate, respiration rate, and more, and it’s really nice to get a week-plus of uninterrupted measurements without having to worry about taking it off to charge.
It’s worth noting that there are some smartwatch features the Venu 2 does not have, which would be stock on something like Apple Watches or Google’s Wear OS. It doesn’t have any kind of voice assistant built in. In fact, it doesn’t even have a mic or a speaker, so there are no voice calls or voice commands. There are a lot of customizable watchfaces to choose from, and it can display your upcoming calendar events, but you can’t add or edit events from the watch. Basically, it’s smart-ish, but there are sacrifices.
On the sports watch side, there are about 30 activities you can choose from, including running, walking, hiking, pool swim, strength training, snowboarding, skiing, and others, but it doesn’t come anywhere close to the offerings from most dedicated sports watches, including the Garmin Enduro or Fenix 6. For example, there is no option for trail running, open water swimming, or surfing (which are some of my most common workouts), and there isn’t really a good reason why. The Venu 2 has all the necessary sensors, and it has plenty of storage for those tiny apps.
The Venu 2 also lacks not only maps but even a simple track-back feature for runs and hikes to help you find your way back to your starting point, something I sorely missed when I got lost on a run and ended up straining my knee while finding my way back. It does have a “Back to Start” feature, but that just tells you your distance back to your starting place and has an arrow to point you in the (allegedly) right direction. In practice, it’s essentially useless. Because it doesn’t display the path you took, the arrow would frequently lead me down dead-end streets. Often, it pointed in the exact opposite direction of where I started, even though the distance was consistent. This leads you to play colder / hotter as you’re trying to find your way back. It’s just bad.
These are some big omissions in my book, and it seems like Garmin only made these choices because it doesn’t want to cannibalize its sales of its higher-end sports watches, which is extremely disappointing. This watch could attract far more people if it just included more apps. For me, the lack of my favorite workouts would be a deal-breaker, but that begs the question: who is this watch really intended for? It includes things like treadmill, indoor rowing, yoga, Pilates, stair stepper, and indoor climbing, but not kayaking or mountain biking. The watch also has downloadable HIIT and strength training workouts with a muscle map to show you what you’re going to work, clever animations to guide you, and automatic rep counting, but there is no attempt at outdoor route-finding or navigation.
It seems like this watch is more aimed for city folk rather than those who want to get out in the dirt. Garmin effectively confirmed that to me, saying the Venu 2 was designed for more of an “active lifestyle” versus an adventure / outdoor customer in mind.
If you look at the list of activities and you see that all of your favorites are covered, then this watch is liable to be an excellent workout companion for you. The smart features are nice, the battery life is fantastic, and the activity tracking is highly accurate.
But if you, like me, prefer to get your exercise out in nature, then it’s worth shelling out the extra money for a Fenix 6. It’s a real shame because this watch could have been great for both, and it would be a better fit for far more people if it just had more activity options. We’ll update this review if Garmin has a change of heart and fixes that with a software update, but I wouldn’t hold your meticulously tracked breath.
Every smart device now requires you to agree to a series of terms and conditions before you can use it — contracts that no one actually reads. It’s impossible for us to read and analyze every single one of these agreements. But we started counting exactly how many times you have to hit “agree” to use devices when we review them since these are agreements most people don’t read and definitely can’t negotiate.
To use the Garmin Venu 2 or 2S, you must agree to the company’s terms of use and the end user licensing agreement for the Connect App. If you want to use the watch’s built-in Garmin Pay system, you have to also agree to the terms and conditions for that.
Final tally: two mandatory agreements, one optional agreement.
Photography by Brent Rose for The Verge
]]>Battery life has been the Achilles’ heel of smartwatches and fitness watches. While solid state storage and processing power have been evolving at a rapid clip, battery life has remained stagnant. This goes quintuple for watches that track your activity using GPS, which is a particularly power-hungry thing to do. And yet, somehow, the Garmin Enduro now exists. If you’re the type of person who likes to run until their kneecaps have been ground into a fine powder, this is the watch for you.
The $800 Enduro is a multisport fitness watch. And by multi, I mean pretty much all the sports. Built-in activities include: Run, Ultra Run, Trail Run, Treadmill, Virtual Run, Track Run, Indoor Track Run, Bike, Mountain Bike, Indoor Bike, Pool Swim, Open Water Swim, Triathlon, SwimRun, Hike, Expedition, Climb, Indoor Climb, Bouldering, Ski, Snowboard, Cross Country Ski, Cross Country Skate Ski, Backcountry Ski, Surf, SUP, Kayak, Row, Indoor Row, Navigate, Track Me, Pilates, Yoga, Breathwork, Cardio, Strength, Golf, and others (including downloadable options made by third parties) but honestly I’m tired of typing. Basically, it has all of the same activity modes as Garmin’s current multisport flagship, the Fenix 6 (starting at $550, up to $1,100), but there are some significant tradeoffs, which I’ll get to in a sec.
Let’s start with the body. Physically, the Enduro is a perfect twin of the larger Fenix 6X. (You can see a more in-depth comparison between the two on Garmin’s site.) It has a 1.4-inch transflective (sunlight visible) color LCD screen. It’s extremely easy to read, particularly outdoors (at night it lights up with the push of a button). The screen also doubles as a low-key solar panel, giving you extra juice when you wear it outside.
The body is just over two inches by two inches and 0.6 inches thick. In other words, it’s a bit chunky, and people with smaller wrists probably will not like it. I have weirdly big wrist bones, so I didn’t mind the way it felt, and it didn’t look like I was wearing a tablet on my arm. Despite its size it’s quite light, coming in at 71 grams for the steel version or 61 grams for the more expensive titanium version. That weight is partly due to the new, slightly stretchy nylon strap, which is comfortable and dries quickly. There are a lot of other strap options to choose from, should you so desire.
Like the Fenix and most other Garmin watches, the Enduro has five physical buttons which you use for navigating in lieu of a touchscreen. This is the most intuitive of any of the fitness watches I’ve used, and the UI has only gotten better with age.
In addition to being a training watch, it has basic smartwatch features, including displaying notifications from your phone. Android users (like me, I tested it with a Pixel 5) can quick reply to messages from the watch (unfortunately Apple has blocked this feature on the iPhone for any device except the Apple Watch, which seems pretty anti-competitive if you ask me).
From the main screen, pressing the bottom left button (the down button) gets you to a bunch of widgets that provide a lot of data at a glance. It’s just the right amount of information density. If you want more granular info, you can dive into the Garmin Connect app (iOS and Android), which has a lot of detail, but its design is very dated and it can be tricky to find what you’re looking for in it. It’s not bad, but it could benefit from a refresh.
In addition to daily tracking of things like steps, floors climbed, heart rate, sleep quality, and even respiration rate, the Enduro also has a pulse oximeter which uses a special red LED. In my testing, it was roughly as accurate as the finger-based (medical grade) one I bought toward the beginning of lockdown last year. You can choose to have it track your pulse ox 24/7, but that will take a big bite out of your battery life. You can also choose to just track pulse ox as you sleep, which might be good for someone who suffers from sleep apnea. If you don’t have any underlying health concerns, though, I’d just leave it off and check it on demand whenever you want.
The Enduro is primarily a training watch, and it has all of the excellent tools that the Fenix line has, including Body Battery (which surprisingly mapped quite closely to how well rested or depleted I felt), Stress, VO2 Max over time, as well as Training Status. There are some new features debuting on this watch as well. One of the most useful I found was Trail Run VO2 Max. It takes terrain into account, so if you’re running slower because of rocks, it won’t give you an artificially low V02 Max score. Garmin has also upgraded its ClimbPro features, which take ascend and descend into consideration in both your stats and your pace recommendations. The watch can even alert you before you get to a hill (you have to preload a route into the watch) so you can prepare yourself for a climb. There are also new Ultrarunning specific features which I was unable to test because I prefer other ways of injuring myself. It’s worth noting that these new features are also making their way to the Fenix line.
So, why might you want the Enduro over the Fenix? Capital B Battery life. That is really the one and only reason. The battery lasts more than twice as long as the Fenix, and the Fenix is one of the longest-lasting training watches I’ve tested. If you currently use an Apple Watch, you may weep when you read this, but here are the numbers the company claims:
That is absolutely unparalleled. It’s also conservative in my estimation. I wore this watch for a solid month, constantly using it as a smartwatch (checking notifications, checking my vitals, etc). That included 12 hours and 51 minutes of surfing (GPS tracked), four hours and three minutes of running (GPS tracked), and three hours and 16 minutes of strength training (non-GPS). I did not have to take the watch off to charge it at all. Not one single time. It is easily the longest-lasting training / smartwatch I have ever tested, and by a gigantic margin. Garmin claims that it didn’t do this by stuffing in a larger physical battery but by optimizing the underlying platform. I tried to get more details, but they were understandably tight-lipped about the secret recipe.
So, you may see that and think “well then, obviously this is an easy choice over the Fenix 6, right?” Well, not quite. There are some things the Enduro doesn’t have, and they aren’t insignificant.
The biggest thing the Enduro lacks is maps. The Fenix 6 has topographic maps of the entire US built right into it, and that’s been incredibly useful to me. It’s actually kept me from taking wrong turns while hiking on a number of occasions. You can still track back with the Enduro, bread-crumb style, but it will appear as a disembodied trail without any context or landmarks to help guide you. This also means the Enduro doesn’t have some specific cycling training and other navigational features.
The other big thing the Enduro is missing is music. The Fenix allows you to store songs on it and play them via Bluetooth earbuds, so you can leave your phone at home. The Enduro doesn’t. If you want tunes to go with your workout, you’re going to need to carry a second device. This brings up a somewhat frustrating point.
With those things missing, you might assume that it’s because the Enduro has less storage compared to the Fenix, which it does, at just 64MB compared to the Fenix’s 32GB. That would explain why there’s no option for maps or music stored on the watch. It’s an unfortunate omission.
If you compare the Enduro to the Fenix 6 Pro Solar edition (which has the same hidden solar-panel display as the Enduro), both watches are a wince-inducing $800. The Fenix is a bit more svelte and has a very slightly smaller screen, but otherwise they’re the same. You just have to choose, do you want maps and all the features they come with, or do you want double the battery life? Garmin could have easily given you both — and perhaps the Fenix 7 or Enduro 2 will have both, or a firmware update could bring maps and music to the Enduro — but for now it’s an either / or between two fantastic features.
It’s a strange dilemma. Ultimately, I think the Fenix 6 is the better, more complete watch, and so that’s the one I would lean toward recommending. You just have to remember to charge it three times as often. That being said, the Enduro is still an excellent watch, and being able to go on a very long trip and leave the (proprietary) charger at home is a real boon, and if you do any ultra-length activities, then this is absolutely the watch you want. For now, I’ll stick with the Fenix 6 in case I get lost, again.
Photography by Brent Rose for The Verge
Every smart device now requires you to agree to a series of terms and conditions before you can use it — contracts that no one actually reads. It’s impossible for us to read and analyze every single one of these agreements. But we started counting exactly how many times you have to hit “agree” to use devices when we review them since these are agreements most people don’t read and definitely can’t negotiate.
To use the Garmin Enduro, you must agree to the company’s terms of use and the end user licensing agreement for the Connect App. If you want to use the watch’s built-in Garmin Pay system, you have to also agree to the terms and conditions for that.
Final tally: two mandatory agreements, one optional agreement.
Correction: An earlier version of this review stated that the available storage on the Enduro is 64GB. It is in fact 64MB. We regret the error.
]]>It’s amazing how much innovation and technology goes into finding better ways to fall down a mountain. I’m a snowboarding addict. Despite the fact that I absolutely hate being cold, I find myself looking forward to winter with more and more eagerness each fall. I’m also a huge nerd, which means every year I get all giddy about the new advances coming out that improve the ways we play in the snow, or so they claim.
Here, then, is the confluence of those gravitational forces in my life: my picks for the coolest new snow tech. (And take note that, aside from the actual boards, boots, and bindings, a lot of this gear can be used by skiers, too.)
Disclaimer: There are hundreds of brands, boards, boots, kits, and gadgets out there, and I am just one person with finite resources (including time, money, and access to snowy slopes). I test as much gear as I can, but I can’t test everything. My process is this: I do a lot of research to determine what looks most promising, and then I call in the gear I think has the most potential. Generally, all of this stuff is either unisex or available in both men’s and women’s versions. And obviously, like everybody, I have my own riding style, and my own opinions, so your mileage may vary, and I’m sorry if I didn’t test your favorite piece of gear.
Oh, and this should go without saying, but none of this stuff is sponsored. Okay, now let’s get to it.
I managed to get my hands on a bunch of different boards this year, and I was primarily looking for more aggressive boards that accelerate in the steep and deep. These are the ones that stood out.
Honestly, I can’t fully wrap my mind around this board; it doesn’t feel like anything I’ve ever ridden. K2 cut the wood out of the nose of the board, opting instead for a super light fiberglass (what K2 calls SpaceGlass). Those spots (and the rest of the board) are reinforced with different braids of carbon fiber, which allows it to keep its rigidity. The wood in the middle is a wild-looking, interlaced pattern of bamboo mixed with other woods to give it the response profile they want for free-riding. The result is a very springy nose that bends and flexes over chop and really likes to dance on smooth, groomed runs. The light tip and tail cut down on the rotational weight, so the board goes from edge to edge effortlessly.
I got to test it in some extremely variable conditions, which is really what this board is designed for. The board did extremely well, carving over crust, floating through shin-deep powder, making sharp turns in trees, and holding an edge decently well in icy patches. It feels downright springy, and it really propels you out of turns.
The board is so light it wants to go over chunks rather than bash its way through (unlike the board below), and you’ll want to move your stance back if you’re getting into deeper powder, but I think it would be an excellent choice for those who are transitioning into more off-piste (i.e. outside the ski run) riding. K2 is positioning it as its new free-ride flagship.
In contrast, this board doesn’t play. It is incredibly stiff and built for advanced to expert riders who are looking to conquer the meanest terrain. It’s one of the only boards out there that has a 3D base, meaning the nose and tail are slightly spoon-shaped, giving it more float in powder, and less catchiness. It can handle steep, icy stuff; it blasts through variable snow like a buzzsaw; and it can really jump (and land smoothly). Just know that when you put it on rail, it will take off like a rocket.
On the tech side, the 2020 model uses an ecologically-friendly bio resin, which is a plant-based, recycled, renewable epoxy (instead of the standard petroleum-based stuff) that produces 33 percent less greenhouse gas. The sidewalls and edges are made of recycled materials, and even the stringers (strips of materials that change the board’s flex properties) are made of natural basalt and flax fibers. All that aside, if I’m going to be doing something that scares me, this is the board I will reach for every time.
It’s a snowboard made of metal. Like, the whole top-sheet is a single piece of aluminum, polished to a mirror finish. It doesn’t look like something you can actually ride — but you can. Maybe.
Aluminum adds a couple pounds to this board, and the weight is very noticeable, but because it’s such a conductive material it takes vibration and spreads it out over the length of the board, so less of it hits your body. The result is an extremely smooth ride. It’s also so fast it’s scary. The thing just takes off. The result is that it feels like you’re riding a gigantic machete down a slope.
If that sounds like your idea of a good time, then get yourself to Jackson Hole. Mikey Franco of Franco Snowshapes — which makes all-custom boards — has made a couple iterations of this board, and while it isn’t on his website, he will make you one if you really want it, and can afford the $5,000 price. I got to try both current iterations, and they were a lot of fun, though I admit my teeth were clenched the whole time. Franco’s next experiment is a board made of an even more conductive material: copper. Really looking forward to seeing that one.
This is something that was going to be available this winter, but the pandemic has put it on hold for the time being. That should have eliminated it from this list, but it’s one of the craziest, techiest snow things I’ve ever tested, so we’re letting it ride. It’s a real-life, robotic, pneumatic, computer-controlled, machine-learning exoskeleton for skiing. Yes, really.
It’s marketed toward people recovering from injury, older folks with gradually deteriorating joints, and people who just want to ride for longer without getting tired. Roam claims that it takes up to 20 percent of your body weight off of your knees. I was extremely skeptical, but I got to spend a full day testing it at Big Sky Mountain Resort in Montana. It blew me away.
It looks like a pair of chunky, high-tech knee braces. The braces connect to a small backpack which houses the lithium-ion batteries, the air compressor, and the computer. The whole thing has a suite of sensors that detects your body position in relation to the slope angle, and it responds instantaneously to provide more push where you need it (generally the inside edge of your downhill ski) at exactly the right moment. It has three levels of sensitivity, which you can instantly adjust via remote control. I was worried about the lithium-ion batteries in the cold, but it typically gets around eight hours per charge.
I am not a great skier (steep blues are about all I can handle), but it really helped keep my legs from dying on me. On a couple of particularly steep turns I almost ate it, and I am positive that I would have gone down had I not been getting that extra 20-percent push from the device. I would turn it off in the middle of runs, too, just to make sure it was actually doing something, and the difference was significant. It also added some lateral rigidity to help me from twisting my knees in bad ways. And as you go, the device learns your ski style and continues to adapt to you. By my third run, it felt absolutely seamless.
Currently, the software is only designed for skiing, but I talked Roam into letting me try it on a snowboard anyway. I switched it into its most reactive mode, and within one run, it was working perfectly. I could power through turns, stay crouched at will, and carve like crazy, but stay nimble enough to zigzag through tight trees. We were all astonished.
The only thing I really didn’t like about it is the noise. The air compressor isn’t exactly quiet, so I didn’t love going through an otherwise idyllic glade only to have constant farty sounds coming out of my backpack.
The Roam Elevate was supposed to be available for direct retail purchase for $3,500 this winter. Unfortunately, COVID-19 has delayed it indefinitely, along with Roam’s plans to add programs for snowboarding, hiking, running, and general mobility. We’re disappointed that this isn’t a product you can buy right now, but we’re excited that it’s a technology that exists.
This thing was just introduced in January 2020 and it immediately started cleaning up on design awards. Basically, it’s a low-profile vest with a built-in back protector panel. The panel looks like it’s just a web of small rubber dots with holes in them. The thing is, it’s not just plain rubber, it’s a Nitrile Butadiene Rubber (NBR), which is what’s known as a viscoelastic polymer. Basically, it acts sort of like a non-Newtonian fluid. When worn it bends freely with your back, but when it takes a high-energy impact it deforms and stiffens at the same time, so it both absorbs and spreads out the impact. Because it’s so thin and it breathes so well (due to all the holes in it), my back didn’t get sweaty at all and I completely forgot that I had it on.
Spinal injuries are far too common in snow-sports. If you spend time in the terrain park, in the trees, or around rocks, or if you have a kid who is just learning, this is a cheap insurance policy. (Unfortunately, at the time of writing, there were no women’s sizes available; according to the company, they should be available again soon.)
The special thing here is a refined version of what Now calls Skate Tech, which is designed to make a snowboard turn more like a skateboard. It essentially steals from the design of skate trucks (the mechanism that connects the wheels to the board) and uses leverage to transfer force to the edges of your board more efficiently.
I thought this sounded like marketing hype, but I wanted to try it for myself, and I couldn’t believe it. The first few runs I found myself accidentally overturning the board like crazy and skidding out. It took noticeably less effort to get the board onto its rail, and the result was that, once I got the hang of it, I found I was able to keep my turns quick and sharp even as my legs were getting tired toward the end of the day.
Yes, really, an innovation in wax, and it’s not a small one, either. Nearly all ski waxes are made from petroleum. We may apply it to our skis or boards several times a season. But why do we have to reapply? Because the wax rubs off onto the snow, and when that snow melts in the spring, all of those nasty chemicals go into our rivers, lakes, reservoirs, and oceans. It’s bad.
Mountain Flow is the first plant-based wax in North America. What are the downsides, you ask? There aren’t any, from what I can tell. It comes in all the same temperature-rated hot waxes and rub-on waxes you’d expect, it’s just as fast as petroleum-based wax, and it actually costs less than other premium waxes. Some resorts are starting to make the switch for their rental and demo fleets. This is one of those products that’s greener and better than the alternatives.
We all have feet that are picky in their own ways, but for my money, Ride makes the most comfortable boots I’ve ever worn. The Lasso Pro is a completely new model for the 2020-2021 season.
It’s a stiffer boot (for better response), yet it still remains extremely comfy. It integrates Boa’s brand new H4 dial into Ride’s “Tongue Tied” system, which does a better job of gluing your heel down than anything else on the market, while the H4 Boa offers more granular adjustment and added safety (it will release but not break on a hard impact). The boot also has heat-reflective foil in the footbed to keep your feet toasty. (Note: there are no women’s sizes available; they may be introduced next year.)
Most shell jackets achieve their waterproofness through chemical treatments that are applied in the manufacturing process. Not only are these generally pretty nasty for the environment, but they rub off over time and your garment becomes less waterproof. This is Helly Hansen’s first jacket using their patented LIFA Infinity Pro material. It’s a three-layer fabric, woven so that it doesn’t require any additional water-repelling chemicals to keep rain or snow from seeping through. Water beaded off it on a very rainy day, and it was wind-proof, but it still breathed nicely. It isn’t quite as comfy or light as the North Face’s soft Futurelight material, but after just 10 days of mountain testing, that jacket had several new vents (read: holes), so it was disqualified. The Odin feels bulletproof by comparison. (Note: Currently, the Odin Mountain Infinity Shell Jacket is not available in women’s sizes.)
How about some NASA-developed tech in a ski jacket? This jacket looks like pretty much any other ribbed, puffy jacket — the difference here is what the puff is made of: Primaloft Cross Core with Aerogel. I have tested several Aerogel jackets over the years; they’ve always been stiff and uncomfortable, and they don’t breathe at all.
This doesn’t have any of those downsides. Rather than using discs made of Aerogel, Primaloft developed a way to integrate it into the fibers, which makes the jacket incredibly warm for the weight, but unlike other Aerogel jackets, you can still ball it up and stuff it in a backpack.
Gloves only keep your hands warm when you have them on. At this point, I won’t use gloves that aren’t touchscreen-compatible and dexterous enough to actually type a message. The Rally gloves are great for that, and they check my other important boxes, such as being warm and waterproof, having a zipper compartment for hand warmers, and having removable liners that are also touchscreen-compatible. I’ve spent years looking for these gloves.
There is no version for women; if you have smaller hands, you can either try the smaller size of the Rally, or look to the Motive Women’s gloves, which are (according to a company rep) the exact same glove.
This helmet has 22 vents which can all be opened and closed by degrees with the twist of a single knob. The ear pads are audio-ready, and the chin buckle snaps together with magnets, making it easy to buckle and unbuckle, even with thick gloves on.
Most important is the safety factor. It has a MIPS (Multi-directional Impact Protection System), which decreases rotational impacts on the brain (a leading cause of brain injury) during crashes, and it has strategically-placed impact panels in the places where your head is most vulnerable to offer additional protection. It’s good-looking, too.
You wouldn’t think something as simple as a face mask would make this list, but this one is rather ingenious. It’s made from a soft merino wool, and the part that covers your mouth and nose is perforated, so the moisture of your breath doesn’t steam up your goggles. The real innovation here, though, is an additional cuff made of windproof Polartec. When it really gets cold (or windy), you can flip it up to protect your mouth and nose. It’s the best face protector I’ve ever used.
These goggles have photochromic lenses, which means they automatically get darker when ambient light increases, and then get lighter when the clouds come out. It’s true that Julbo isn’t the first to have those, by a long shot. What makes these special is the unique venting design. The lens itself pops forward a bit, leaving a gap between the lens and your face where air can flow freely. Why would you want this? Because when your face starts overheating your goggles are going to fog up, and then you can’t see. This gives the lens (and your face) space to breathe.
I wore these while splitboarding and doing some inbound hikes this winter, and they were feeling great, while my friends were pulling their goggles off or switching to sunglasses.
If you go to a ski resort this year, you will see a new trend: the goggle sock. Basically, it’s a protective cover you put on your goggles while they’re still on your helmet, so you don’t have to tuck them away or worry about them getting scratched.
These are the best ones I’ve found. Unicorn Picnic managed to get its hands on a big box of goggle covers that were designed for the military, but were just going to be thrown out. They have plenty of padding to protect the lens, but it tucks away in your jacket pocket. An arm on each side clicks to your goggle straps like a snap bracelet, holding them there securely, and they even have an integrated shammy. The cute koala graphic was designed by pro skier Lynsey Dyer, and proceeds go to nonprofits aimed at teaching women and girls of all backgrounds outdoor skills.
If you’re going to drop a couple hundred on your goggles, you should protect them. This batch is a limited run, but if they sell out I was assured that they would make more. You still might want to act quickly.
Made for helmets that support audio, the Smith x Aleck Wireless Audio Kit is a new product that stands out in a couple of ways. For starters, it actually sounds good! I’ve tried two other brands’ helmet audio systems and they both sounded tinny and terrible. This kit delivers much clearer sound, more prominent bass, and there’s an EQ in the app.
The app is where the other part of the magic lies. Once you set up an account you can create a group with your friends. Not only will it display everybody’s position on a map, but you can use the button on the left headphone to communicate with the group walkie-talkie style. Now, this only works if you (and everybody else) has cellular data, which isn’t always a sure thing at ski resorts. Even without that, it’s worth it for the audio quality and the comfort. It’s definitely going to be my most-used audio communications solution this coming season (especially now that my friends bought some, too).
If you don’t spend tons of time on the slopes, then it can be hard to justify spending 200 bucks for some in-helmet audio. For most people, I say get something that you can use on the hill and on the plane, and just in everyday life. The Jabra Elite 75t are fully wireless Bluetooth earbuds. They’re small, and they each have one large button on the back so I can wear them comfortably under my helmet (which you’ll want to do so they don’t fall out), and click the button right through my ear flap.
The audio quality is excellent, with rich, distinctive tones and tons of bass (and there’s an EQ in Jabra’s app). You get up to 7.5 hours on a single charge, and with the charging case you can get up to 28 hours. Most importantly for skiing and snowboarding, there’s a “Hear Through” function, which uses the built-in mic to play the sounds around you, giving you more situational awareness, which is extremely important for riding around other people (and yes, it works through the helmet, too). Jabra now has an Active version: the Elite Active 75t, which adds waterproofing. I haven’t tested those yet, but if all else is equal, it would be worth going with those.
It used to be that if you were going into the backcountry you really needed three things: a beacon, a shovel, and a probe. These days, many guide outfits are adding a fourth thing to that list: a two-way radio. It’s the fastest and most reliable way to communicate in the backcountry.
The BC Link 2.0 packs a whopping 2 watts of power into its signal, which gives you 6 miles of reliable communication range (depending on line of sight), and it sounds loud and clear. The radio itself stows in your backpack, while the part with the mic, speaker, and volume controls clips to your backpack strap. It’s easy to use, and extremely rugged, offering days of battery life. I’ve even seen people starting to use these around resorts with limited cell signal.
Skiing and snowboarding are both activities that are made for video, but I’ve always struggled with standard action cameras to really capture the whole picture. The GoPro Max isn’t perfect, but it’s the best camera I’ve ever used for self-capturing snowboarding. You can shoot in 360 degrees, and then play director later on, adjusting the camera angles and zoom, to show your audience what it was really like to be there. The files can still be a pain to deal with, but for capturing as much as possible of your experience, this is the camera to beat.
That being said, if you plan to spend a lot of time filming other people, then the GoPro Hero9 Black would be the better camera because of its 4K capabilities, excellent image stabilization, and ultra smooth slow-motion capabilities. It’s also vastly simpler on the post-production side.
Now that you’ve got all of this new stuff, you need a way to get it to the slopes.
It’s actually not easy to find a good backpack for skiing or boarding. I’ve tested at least a half dozen, and the Mission 25L Pro has more of the features I look for than the rest. It’s spacious enough for everything you could want for a day in or out of bounds. Plenty of room for a shovel and probe, plus extra layers, food, and it has a fleece-lined goggle pocket, but it’s slim enough that you can wear it on a chairlift if it isn’t absolutely stuffed.
It also has vertical or horizontal carry for snowboards and diagonal carry for skis. It’s compatible with hydration systems (the hose integrates into your backpack strap, which helps keep it from icing up), and has an optional spine protector insert. When I fly, it has plenty of room for my 15-inch laptop, Sony A7R III, cables, and all the other stuff I need for work, too. My only gripe is that previous generations had a pocket down toward each hip, and the additional storage/organization would be appreciated.
Whew. All right. That’s my list. Obviously, a lot of these things are down to personal preference, but my job has afforded me the privilege of testing out some of the highest-rated stuff out there, and this list represents most of my favorites. Do with it what you will.
Update October 27th, 12:33PM ET: This article has been updated to add that there are no women’s sizes for the Odin Mountain Infinity Shell Jacket and that the Roam exoskeleton isn’t available for retail purchase (Roam does currently offer medical equipment).
Update October 29th, 5:20PM ET: The article has been updated to add the Gordini Motive Women’s Gloves.
Correction November 4th, 1:15PM ET: The photo of the Gordini Rally Gloves was originally mislabeled as being the Gordini Rally Gauntlet Gloves, and the heading for the gloves was linked to the wrong styles as well. We regret the error.
]]>When Fitbit announced the $329.95 Sense last month, it was being hyped as the company’s most-thorough health tracking device yet. With new features in the form of stress management (with electrodermal activity monitoring), skin temperature, oxygen saturation while you sleep, and an upcoming Food and Drug Administration-approved ECG-app, it seemed poised to give us the most holistic look at our health of any consumer-facing wearable yet.
Unfortunately, after testing the Sense for the past week, the impression I’ve gathered is that Fitbit tried to do too much in too little time, which results in a smartwatch that feels slightly unfinished.
Note: Because of the way Fitbit structured the embargo on reviews, I had far less time to test than would be ideal for this kind of device (just five days). Many of the features of this watch are designed to give you a longitudinal look at your overall health. To evaluate those features, you need to spend upwards of a month using the device. That being said, as this watch is becoming available this week, we felt it appropriate to give you a look at how this watch performs. We may update this review down the road if longer-duration testing proves to garner important insights.
Let’s start with the display. The Sense’s touchscreen is a 1.58-inch OLED (336 x 336 pixels) display. As you’d expect from OLED, it has dark, inky blacks and vivid colors. While the screen is fairly reflective, it’s bright enough that I’m able to read it even in direct sunlight. Even though OLED displays are energy efficient, enabling the Always On feature cuts battery life in half, from roughly six days to about three.
I opted to do it anyway because, for me, the whole point of wearing a smartwatch is being able to quickly steal a glance at stuff (the time, a notification, your pace on a run, etc.) without disrupting the flow of what you’re doing. Additionally, I found that half the time, the display didn’t light up when I wanted to, leading me to make increasingly exaggerated “I’m looking at my watch!” gestures. I’d rather take the hit on battery life.
I also found that the touchscreen isn’t nearly as responsive as I would like. I would frequently have to re-tap or swipe. The watch seems to get a bit overwhelmed, and there is stuttering in animations when making gestures. This just makes the whole experience less fluid than it ought to be.
The watch itself looks not unlike an Apple Watch, which isn’t a bad thing. There is a variety of bands to choose from (I tested it with a standard silicone strap as well as a soft leather band), which you can easily swap out in just a few seconds — a marked improvement over the Versa’s difficult-to-change straps — and the watch looks good with just about anything you might wear, from a tuxedo to ratty gym clothes.
The easiest way to tell the Sense from the Apple Watch is that instead of the dial the Apple Watch has on the right side, the Sense has a “solid-state button” on the left. It is, essentially a small, sunken area with capacitive sensing. When you press it with your finger, the watch vibrates, giving you the impression that you’ve pushed a button, even though nothing has physically moved. A single press takes you back to the home screen, a long press can be programmed to open your favorite app (by default it opens Amazon’s Alexa virtual assistant), and a double-press will open a shortcut to your four favorite apps.
I do not like this solid-state button. Unless you cover the entire button with your finger or thumb when pressing it, it won’t register, which leads to a lot of fiddling. Do you know what rarely suffers this kind of problem? A normal button. Another issue is that at certain angles the left side of the watch will just happen to press into the flesh of my forearm, which the Sense kept reading as a long-press, and so Alexa was constantly popping up and listening for a command. It happened so often that I eventually disabled long-pressing all together. Not ideal! The whole promise of smartwatches is increased convenience, so anything that’s even a little inconvenient is especially galling.
The Sense is equipped with GPS, which can be used for more accurate tracking of things like runs, hikes, and bike rides. I found the GPS to be as accurate as I needed, and it did a good job of tracking me even among the tall buildings of Manhattan (which is a nasty test for GPS watches). The Sense boasts improved heart rate tracking with its PurePulse 2.0 technology, which uses a new multi-path heart rate sensor. Basically, that means it’s checking your heart rate in more ways and in more places, which, when combined, should provide a more accurate picture of what your heart is doing.
This is something I would have liked to spend more time testing, but early results were promising. I would spike my heart rate doing some exercise and then would manually count my beats per minute using a stopwatch and compare it to the Sense. Not only did the Sense generally stay within a few BPM of my manual count, but it would usually get up to speed faster than the Garmin Fenix 6 Pro Solar, which seemed to have a bit more lag.
One of the banner features here is an electrodermal activity (EDA) sensor and on-watch scanning app. EDA is something that happens primarily in the sweat glands in your skin, and it’s a part of your body’s sympathetic nervous system. This is still actively being researched, but there is a lot of evidence to support the theory that when you are stressed out, your body is more likely to produce an EDA “event.” The way it works on the Sense is you start the EDA Scan app, and choose whether you want to do a two-minute Quick Scan or a Guided Session up to 60 minutes. In either case, you then sit quietly, attempt to relax, and cover the entire screen of the device with your opposite hand, making sure that the flesh of your palm is touching all four sides of the device.
Basically, what we’re looking at here is meditation with metrics. In the half-dozen meditations I did, I found that it typically showed I would have one or two EDA events early on, and then I’d be clear for the rest of my session, even though my heart rate would fluctuate up and down as much as 20 BPM. This makes some sense, as it typically takes me a few minutes to relax and settle into a meditation. Those sessions were mostly over the weekend. Then, on Monday morning, I did a 7-minute session and had a whopping 10 EDA events, and I was indeed feeling vastly more stressed-out. So it seems like it did a pretty fair job of gathering metrics on my stress levels while meditating. What one is supposed to do with these metrics, however, is not entirely clear. But let’s circle back to that in a minute.
The other big, new metrics you get with the Sense are Oxygen Saturation (SpO2) and Skin Temperature. Both of these readings are taken as you sleep. You may only be newly familiar with Oxygen Saturation because much has been made about it (and with very good reason) due to the COVID-19 pandemic, where a drop in your pulse ox could signify a serious problem. The weird thing is that, currently, your Oxygen Saturation is only recorded if you select the SpO2 watchface.
That watchface is fine, but it isn’t my favorite, which meant that I had to remember to switch my watchface to SpO2 every night before I fell asleep or I wouldn’t get a reading, which I didn’t always remember to do. This seems unnecessary, especially since you have to go into the app on your phone to dig into that data anyway. As for skin temp, it takes three days to establish an average, and from then on, it will tell you whether you were hotter or colder than normal. That can alter you to an oncoming illness or menstrual cycle or pregnancy, which would be useful, but it can also be impacted by significant changes to the ambient temperature or your bedding, which may make it somewhat less useful.
So what do we actually do with all of this data? For me, that’s always the missing part of the equation. I now have a ton of numbers in front of me, which I may or may not fully understand. But even if I do understand them, I’m not really getting any info on what actions I can take to improve things. How do I integrate this stuff into my daily life to actually be healthier?
That’s where Fitbit’s new Stress Management Score, which combines your heart responsiveness (via heart rate, heart rate variability, and EDA scans), the impact of your physical activity, and how well you’ve been sleeping comes in. It includes a breakdown of what each item means and how you might be able to improve it using other features within the app (e.g., meditation, yoga, or exercise routines). The score itself is available for free to all Sense owners, but those that subscribe to Fitbit’s $9.99-per-month premium plan (the Sense comes with a six-month trial), will also get deeper insights into what the score means and how it’s calculated. Fitbit says it will be making the scores and reports that are in the premium-only Health Metrics Dashboard available to all Fitbit owners in the “coming months.”
While this isn’t the be-all and end-all, this is actually the closest I’ve seen any fitness tracker come to bringing everything together, both from a pure data perspective and a “what you can do about it” perspective. Fitbit’s Premium plan not only offers you a clearer picture of your overall health in the exclusive Health Metrics Dashboard, but it includes hundreds of meditations and video workouts you can try.
For those willing to pay more, Fitbit is launching a new personal coaching service that pairs you with a certified health professional. With this, you will be able to text with your coach every day (Monday through Friday). They will have access to all of your Fitbit data and work with you to come up with training and / or nutrition plans to help you meet your goals. Unfortunately, because of my tight review window, I haven’t been able to go too deep into this. But in the one day that I’ve been working with my coach, she has asked me a lot of good questions, and she seemed to understand my goals, metrics, and constraints. I’m cautiously optimistic about it. It’s $55 a month, which isn’t cheap, but that includes Fitbit Premium, and you’re likely to end up paying more for a single personal training session at a gym.
Confusingly, Fitbit also makes a Fitbit Coach app, which has nothing to do with the above mentioned personal coach. It’s a part of Premium, and it’s really just a repository of workout videos. But here’s the weird thing: it doesn’t actually integrate with your Fitbit. It tells you what the estimated calories are for a given workout before you do it, and then it just adds that number to the part of the app that logs your data. Why it doesn’t pull data from its own fitness tracker that you are presumably wearing to not only give you a better assessment, but also provide better recommendations for workouts that are right for you, is somewhat baffling.
As with Fitbit’s Versa, the Sense isn’t just a fitness tracker; it’s also a smartwatch. I was testing it with my Google Pixel 3 XL, and Fitbit was able to key into the messaging APIs, so not only could I view incoming messages, but I could respond with quick texts and even voice-to-text. (These features are sadly not available if you pair the Sense with an iPhone.) I also liked that it was easy to control which apps on my phone can and can’t send notifications to my Fitbit.
The Sense has NFC, so I was able to use it for mobile payments via Fitbit Pay, and it worked without issue. I can use it to control music on Spotify, but if you want to actually store music on your watch so you can leave your phone at home, you’re limited to premium services from Pandora and Deezer. I don’t think I know a single person who subscribes to Pandora or Deezer.
There is a decent number of apps not just from Fitbit but from various third parties (as well as a gajillion watchfaces), which vary in quality. The Sense’s UI is newly redesigned, and I found it surprisingly intuitive to navigate, though some of the lagginess detracted from what would otherwise feel like a premium smartwatch experience.
There are also some features that are coming within the next few months that weren’t yet available for me to test. One is the ECG app, which is expected to arrive in October. You’ll open the ECG app on the Sense, put your thumb and forefinger on opposite corners of the device, and it will scan for signs of atrial fibrillation (A-fib). While the Sense already has Alexa built in, sometime soon, you’ll have the option to change that to Google Assistant, which I generally find to be much more useful on a device like this. Also, the Sense has a built-in speaker, so soon, you’ll be able to actually hear the audible replies from Alexa or Google Assistant, and you’ll be able to make phone calls from the watch itself, as long as your phone is nearby.
Overall, the Sense is a nice smartwatch, and it does indeed feel like it comes closer than anything I’ve used at getting the most complete picture of your day-to-day health. At the same time, there is a good amount of bugginess that still needs to be ironed out, which doesn’t jibe well with the Sense’s $330 price tag.
It also presents a bit of a conundrum for someone like me. I gravitate toward more rough-and-tumble activities, and Fitbit can’t touch Garmin’s pedigree (or battery life) in that arena. But when I’m not off on adventures, do I want a more holistic view of my health, especially as I start to age and soften in places I don’t want to soften? Yeah, I do. Ultimately, I think this watch has a lot of potential, but I’d give it a couple of months to see if Fitbit can work out the kinks.
Update, 2:40PM ET, September 22nd, 2020: Fitbit reached out to clarify that the Stress Management Score is available for free to all Sense owners, but those that subscribe to the Premium plan will receive more insights on what the score means and how it is calculated. We have updated the review to account for this information.
Photography by Brent Rose for The Verge
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